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Home - Posts tagged: Tai Chi

Simple Exercises for a Positive Effect on Parkinson’s Disease

As time passes and we get older, being fit and active get harder with...
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Get Your Body Moving! The Six Benefits of Physical Fitness for Elders

Edward Henry Stanley, the fifteenth Earl of Derby and a British statesman, once quoted,...
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Getting Started With Seniors Exercise

Becoming an older adult fitness instructor will allow you to cater to the demands...
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Fun Exercises for the Elderly

Maintaining your health, mind, and body at an advanced age can be fun and...
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Tai Chi: The Art of Relaxation

Looking for new ways to relax and provide relaxation to others as well? Get...
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8 Health Wonders of Tai Chi to the Elderly

Ageing could be horrific for some. With all the menacing physical changes that come...
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3 Health Benefits of Tai Chi for Older Adults

Are you planning to enroll your senior loved ones in a gym class? How...
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Recent Posts

  • Simple Exercises for a Positive Effect on Parkinson’s Disease
  • Get Your Body Moving! The Six Benefits of Physical Fitness for Elders
  • Keeping Your Balance: A Short and Simple Guide for Seniors
  • Restorative Yoga is Beneficial for the Elderly
  • 3 Easy Balance Exercises for Seniors

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  • Kujiwezahai16 | Pearltrees on Getting Started With Seniors Exercise
  • Kujiwezahai16 | Pearltrees on Restorative Yoga is Beneficial for the Elderly

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RECENT POSTS

  • Simple Exercises for a Positive Effect on Parkinson’s Disease
    January 18, 2018
  • Get Your Body Moving! The Six Benefits of Physical Fitness for Elders
    December 22, 2017
  • Keeping Your Balance: A Short and Simple Guide for Seniors
    November 10, 2017
  • Restorative Yoga is Beneficial for the Elderly
    October 6, 2017

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