Our Classes

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The purpose of Tai Chi is to strengthen the body and calm the emotions. It loosens joints,...

6:00-7:00

To improve all systems and body functions

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For self-development and self-realization

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It will help strengthen bones, improve balance and coordination and lift mood and attitude

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To balance participant’s minds and to bring freedom, peace and harmony into their lives.

6:00-7:00

Comprehensive Older Adult Fitness Instructor Training Program – Start Your Career Today! Kujiweza Healing Arts Institute offers...

6:00-7:00

This training will include comprehensive understanding of Tai Chi Chuan, its history, preparation and forms. It will...

6:00-7:00

This training will include a comprehensive understanding of yoga, its history, preparation and training in older adult...

6:00-7:00

This training will include a comprehensive understanding of older adult specific strength and flexibility training. It will...

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