3 Health Benefits of Tai Chi for Older Adults 31Mar2017 Are you planning to enroll your senior loved ones in a gym class? How about letting them join Tai Chi sessions? This. Read More
Yoga 101: Can Yoga Cause Bone Fractures for Seniors? 31Mar2017 What do you think about yoga? Do you think it is good for the health or is it just another workout fad?. Read More
How to Remain Fit Beyond your 60s 7Apr2017 At any point in our lives, we need to consider and think of ways to keep ourselves healthy and to stay at. Read More
How to Stay Connected Despite Old Age 21Apr2017 When our hair turns white, one of the challenges we face is connecting with friends and family. And if you were to. Read More
Eliminate Risks of Fall at Home 5May2017 Broken and fractured bones are the last thing you want your elderly loved ones to suffer. Since it is already a common. Read More
8 Health Wonders of Tai Chi to the Elderly 12May2017 Ageing could be horrific for some. With all the menacing physical changes that come with it, nobody looks forward to reaching the. Read More
Tai Chi: The Art of Relaxation 2Jun2017 Looking for new ways to relax and provide relaxation to others as well? Get rid of your stress and worries through the. Read More
Causes of Falling 13Jun2017 Sometimes, we fail to identify the root cause of certain manifestations and regard the events that took place as accidents. Take falls. Read More
How Can You Prevent Falls? 14Jul2017 A fall when you were younger is no big deal, but a fall when you are a senior citizen can lead to. Read More
Fun Exercises for the Elderly 28Jul2017 Maintaining your health, mind, and body at an advanced age can be fun and exciting. There are many different unique exercises and. Read More
Recent Comments